You can choose to see them as annoyances, even allow yourself to be enveloped in anger and frustration by them.

Or, you can close your eyes, and breathe. You can be still. You can connect with yourself, and what it is that you haven’t had a chance to lately.

You can stretch, you can go outside, you can look at the sun or the moon, you can sit, you can read.

Or, you can pound your fists.

It’s up to you.

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