Accepting help isn’t the easiest thing for today’s father to do. There are many reasons…
Month: November 2020
The phrase “I can’t wait for 2020 to be over” echoes. Here’s the thing about…
Yesterday I talked about three different kinds of awareness; physical, mental, and emotional. Going a…
There is physical awareness, the awareness of the body, of sensation. The better you take…
How many times have you watched, listened to, or read something without fully watching, listening,…
Meditation, which I’ve highly recommended many times before as a daily practice, is not just…
When you embrace your shadow, when you shed light where there once was darkness, a…
We must be able to embrace our shadow. Whenever anger arises, that’s your shadow. Whenever…
