I invest a lot of time into taking care of my body, via both my training and nutrition, not just so that I can look and feel great, but more importantly, so that I can invest even more time into developing my heart and soul.
My body is temporary. It’s on loan. Physically I will do everything I can to be here for as long as I possibly can, but as tome point my body will naturally go back to where it came from: the source.
It’s not my body that will ‘live on’.
What will live on, what will be my legacy, is who I love, and how I love them.
It’s that simple.
Simple, but not easy.
Loving well (personally; professionally; in all aspects) takes hard work too.
Much harder than any trip to the gym.