Every day will not be a ’10’.
You’re going to have some days when you just don’t hit your goals.
Perhaps you eat poorly, or stay up too late. Perhaps you stay at work too long, or have a fight with your wife.
Whatever you’re working on, it’s just not going to be flawless every day.
The question is, when you score that 6, 7, or 8, what do you do about it?
What adjustment do you make?
Do you wake up the next morning and consciously address it?
Do you write it down?
Whatever your process, the key is to actually have a process.
If you don’t have a process for self-discovery and improvement, then you’re kind of just leaving everything up to the wind.
It’s not up to the wind. It’s up to you.
The Healthy Path 