I often write about physical strength on this blog. “Become as strong as you can…
Month: May 2020
I’m often asked, “where do I get my energy from?” First, as I’ve mentioned before,…
Have you ever put everything into one, big lift? I don’t just mean trying to…
What I’m about to tell you won’t change the number to things on your plate…
There’s nothing wrong with a little yelling in the gym every now and then. Sometimes…
The problem with school (I’m talking about school for the last hundred years, not the…
I don’t know everything about health, strength, and nutrition. In fact, the more I learn,…
Here’s why I don’t really care that much about your weight on the scale, or…
If you ask me for help losing weight or gaining muscle, I’m going to ask…
The Healthy Path 