Before you embark on anything, this question must be asked.
Anything? That’s vague. Here are a few examples:
Starting a diet. Going to school. Sending your kid to school. Going to a meeting. Going to the gym. Reading a book. Responding to someone emotionally (speaking).
I could go on, but I think you get the point.
If it doesn’t have a clear target or purpose, it may not have a point at all.