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Vitalize Your Life

The Path of Strength & Health Leads to Vitality.

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Month: April 2020

  • Love

Framing

  • by Matthew Fried
  • Posted on April 30, 2020

What if you could change everything by changing the story you’re telling yourself, or the…

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  • Calm

There’s Nothing Wrong With You.

  • by Matthew Fried
  • Posted on April 29, 2020

About twenty years ago, I shut myself indoors for several months, and avoided contact with…

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  • Love

Emotional Labor

  • by Matthew Fried
  • Posted on April 28, 2020April 25, 2020

When you clear the air and leave everything exposed on the table … When you…

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  • Love

The Rest Of You

  • by Matthew Fried
  • Posted on April 27, 2020April 25, 2020

It’s difficult to see and feel, particularly if you’re not open to and looking for…

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  • Love

Why Are We So Closed To Love?

  • by Matthew Fried
  • Posted on April 26, 2020April 25, 2020

Why is it so hard for us talk about love? To tell a co-worker or…

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  • Career & Creativity

Is This Work Good Enough?

  • by Matthew Fried
  • Posted on April 25, 2020April 21, 2020

How do you know that your work is good enough? Not to be rhetorical or…

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  • Nutrition

“When This Is Over …” (Part II)

  • by Matthew Fried
  • Posted on April 24, 2020

Two weeks ago I wrote a post titled “when this is over”, highlighting how poor…

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  • Calm

Not Sure What To Say?

  • by Matthew Fried
  • Posted on April 23, 2020April 20, 2020

When you’re not quite sure what to say, say less, not more. Perhaps even nothing…

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  • Love

Your Job Is Easy.

  • by Matthew Fried
  • Posted on April 22, 2020April 20, 2020

Doing your job is easy. Doing the work that you’re most needed to do, on…

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  • Career & Creativity

The Work Is The Reward

  • by Matthew Fried
  • Posted on April 21, 2020April 20, 2020

Yes, the paycheck is part of the reward as well. Yes, so is the testimonial…

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