Obviously there are many rumors and tons of misinformation floating around out there right now. It’s usually not created with bad intentions, but, you must question everything these days. One seemingly harmless one that I heard was ‘if you can hold your breath for ten seconds, then you’re safe; you don’t have the coronavirus’. OKContinue reading “Holding Your Breath?”
Monthly Archives: March 2020
The Time To Attack Life Is Now.
I am fired up these days. I am attacking the gym, attacking my work, attacking my reading and learning, attacking my schedule, attacking my cooking and nutrition, attacking my family time. I will not sit back and wait for ‘things to get better’ or for ‘when this is over’. Now is the time to attack.Continue reading “The Time To Attack Life Is Now.”
Putting Your Soul Into It
There’s an interesting thing about writing a good blog post that I believe you can use in several other areas of life. When you sit down to write a good one, it takes a little while. You’ve got to write it, and then re-write it. Sometimes you have to throw the whole thing out andContinue reading “Putting Your Soul Into It”
Your Capacity For Love
Love cannot be weight or measured. It is an irrational emotion. There have been no scientific papers or double blind studies conducted on it. You cannot get a PhD in love. However, you would also be hard-pressed to find a scientist who would disagree with the notion that love is something with you cannot liveContinue reading “Your Capacity For Love”
Education & Connection
Before there was Tik-Tok, Tostitos, television, and even toilet paper, we figured out how to survive. We will, again, today. One thing that humanity could never have survived without is love. Even in the most horrible times you can think of, at some point, in some way, love for each other ultimately keeps us together,Continue reading “Education & Connection”
No Normal For Me
The other day I used the phrase ‘previously referred to as normal’. That’s because it wasn’t normal before. That’s why I never minded when people looked at the things I did and called me weird. There is no normal. There never was. Like you, I want to get back to a place of safety, stabilityContinue reading “No Normal For Me”
Right Now
The thing about taking good care of yourself right now is that it can go either way. If you let it, it can become a slippery slope into a far less healthy version of yourself. Or, you can take small, consistent, actionable steps towards becoming the strongest version of yourself. Right now. Now, some ofContinue reading “Right Now”
Thing You Haven't Considered Yet
You might find yourself up late at night ‘thinking about everything’. When is this going to be over? What if I have to close my business, or I lose my job? When will school start again? (And so forth.) After a while, you arrive at the point where you start asking the same questions, orContinue reading “Thing You Haven't Considered Yet”
4 Tips For Productivity At Home
If you’re working from home these days with kids in the house, you may have already learned that you have less ‘quiet, focus’ time than you did in the office … … unless you take measures and draw clear boundaries. This will vary a little bit with the age of the children, but in general,Continue reading “4 Tips For Productivity At Home”
Time To Build
If you’re the kind of person who needs to hear news about the coronavirus all day long, this post is not for you. I prefer turn it off. Keep moving forward. Attack. Opportunities are everywhere. Search them out, and do the work. While everyone else is scrolling, you can be building. Build up your body,Continue reading “Time To Build”
Matt Fried 