The potential of your Vitality corresponds directly to the power of your Depression.
I capitalize those phrases because they are two sides of the same coin; they are the opposite of each other, but they are also connected.
I mentioned yesterday that I revitalized my life.
Carl Jung once said that “No tree, it is said, can grow to heaven unless its roots reach down to hell.“
This does not mean that you have to be clinically depressed for a prolonged period of time to be full of vitality.
But, if you can imagine or remember the worst, or least energetic, you’ve ever felt, then there is also the indicator of what is possible in the other direction.
So, what if you’re just kind of ‘somewhere in the middle’?
Well then, it’s probably time to explore why you’re stuck, and perhaps jolt something loose that’s blocking you from achieving your full potential.