When you were born, you were open to all possibilities. As you grew up, things…
Month: February 2020
Losing weight is simple, but not easy. Don’t over-complicate it. That just makes it harder.…
There are two ways that I look at ‘more’. First, there is always more that…
Some food for thought if you’ve ever struggled with dieting: ‘Being on a diet’ could…
I don’t usually write journal style blog posts, but, yesterday was the kind of day…
As a Health Coach who walks and talks the message of health as proudly as…
If you struggle to get started or stick with your exercise program, then it’s possible…
The Healthy Path 