It is possible that there are no negative or positive things in this universe at…
Month: January 2020
Easy to say, not to practice. In many situations, even really difficult ones, it is…
The other day my son asked me, “What did you want to be when you…
I know a little bit about transformation. A long time ago, I was as unhealthy…
The problem with taking shortcuts when you feel like you really need to is that…
I’m messed up, and I’m OK with that. I have fears and anxieties. I procrastinate.…
That’s what people often want to know when you’re about to step into something new…
By far, one of the most frequently asked questions I get is “is this good,…
I can be totally satisfied with one main ingredient on my plate. Plain scrambled eggs…
Well, it depends, but about half of your bodyweight in ounces per day is a…
The Healthy Path 