I’m well over 2,000 posts on this blog now, one per day for about six…
Month: December 2019
I always take opportunities away from home as opportunities to mix up my training. My…
Anything is possible when it comes to your schedule. You can accomplish a great many…
I know that some people think that I share too much personal information, behave as…
I talk about ‘listening to your body’ often. It is one of the keys to…
Without hearing your specifics, it doesn’t mean anything to me at all, especially after seeing…
There is still a lot of confusion about how to be healthy. Here on LinkedIn…
Every dream that I have ever had has come true. Now, you might say to…
Sometimes not counting how exactly much weight is on the bar is a good thing.…
