I try not to view foods or diets as ‘good’ or ‘bad’. Rather, I try…
Month: November 2019
Your body is the most complex machine on the planet. It is beautiful, strong, and…
You are life. You are an embodiment of the energy of the universe, and vitality…
I don’t love to gamble, but there’s a good chance that you don’t have ‘recovery’…
Just because you’re happy on the outside, doesn’t mean that you are on the inside.…
The reason why you can’t find anything healthy to eat at most stadiums is that…
Before the first set of a tough super-set, my brain sometimes tells me that “I…
