I often think about you and where you are at with your health.
When I do, I feel that you need help, soon.
Soon because it is urgent. Every day that passes quickly turns into weeks, months, then years gone by.
While the body’s capacity to heal is phenomenal, powerful, surprising, and awesome, it does not retain those powers at the same levels forever.
So whatever it is that’s holding you back from getting started, just keep in mind that getting started can be as simple as one extra glass of water every day.
The other thing about your body’s capacity to heal is that it compounds.
When you start taking little steps forward, you start seeing bigger & bigger results.