Yesterday’s post wasn’t wholly about coffee. A large part of it was about getting out…
Month: October 2019
Coffee. Just yesterday I could not get the thought that I ‘needed’ to stop and…
It’s possible to change your entire life, today, right now. Oh, and, bonus: that can…
Recently I almost burned my kitchen (possibly house) down by comitting one of the most…
I’m not even talking about intermittent fasting here, which involves adapting to a longer period…
Very soon, a computer may be doing your job for you. As Seth points out,…
Blue light, lectins, 5G, organic vs non-gmo, paleo vs vegan, food waste, ketogenic diet, fat…
Communication in its highest form includes being completely vulnerable. It involves a willingness to tell…
When you have your values and goals clearly defined, it becomes much easier to stay…
One of the reasons that ‘quick-fix’ diets are tricky is that they often work ……
