I just got back from Expo East, which is a very large natural food products…
Month: September 2019
There’s a certain amount of mental hygiene that you must do every day. It won’t…
The opportunities to do a set of push-ups, sprint up a steep hill, climb several…
There’s a point each day that you cross into the ‘danger zone’ at work. It’s…
2.5 million years ago the Homo genus evolved. Over a long period of time this…
A gym with a kitchen in it would probably confuse, or even scare away some…
You can meditate almost anywhere, just about any time. Yesterday I did it in the…
I could have chosen to walk into the second biggest natural food show in the…
What do tobacco, alcohol, and sugar all have in common? All three have industries formed…
It’s amazing how often your mind wanders into an imaginary future that will never, and…
The Healthy Path 