Where Can You Meditate?

You can meditate almost anywhere, just about any time.

Yesterday I did it in the back of a taxi, on the highway, with the windows open, the wind roaring loudly, and the driver’s music blasting.

The other day I did it in a field with a lawnmower circling around nearby.

Yes, a quite place is better. But typically it’s people that interrupt you, not nearly as much the noises of things.

But I’ve even done it in a crowded convention hall, surrounded by thousands of people. Sometimes anonymity is your fried.

So all you really need to do is make it a priority.

And the clarity of your mind, which you have to deal with all day, no matter who you are, where you go, or what you do, is a top priority, whether you want to admit it or now.

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