Practice asking yourself this question every time you get upset, and the results, if you’re…
Month: September 2019
… and they’re getting better and better. The ‘auto suggestions’ they offer at the bottom…
If your default mode of operations is to be in yang mode, you might be…
If you’re intermittently fasting, I have a question for you: Have you learned how to…
Well, there are a few things going on here. I’ll list them in no particular…
If you’re constantly working out in order to relieve stress, you may not be asking…
A little over six years ago I started publishing one blog post every day. I…
Everything casts a shadow. There is no avoiding that. Obviously that’s true when you walk…
With regards to fitness, what is your dream, goal, or objective? Why do you want…
If you practice sitting still, being quiet, and really listening to your body (and the…
