If you practice sitting still, being quiet, and really listening to your body (and the…
Month: September 2019
I just got back from Expo East, which is a very large natural food products…
There’s a certain amount of mental hygiene that you must do every day. It won’t…
The opportunities to do a set of push-ups, sprint up a steep hill, climb several…
There’s a point each day that you cross into the ‘danger zone’ at work. It’s…
2.5 million years ago the Homo genus evolved. Over a long period of time this…
A gym with a kitchen in it would probably confuse, or even scare away some…
