It’s Never All At Once

Transformation doesn’t happen at once.

In fact, the more you can break it down into smaller chunks, the better.

If you’re struggling with ten minutes per day of meditation, why not do five in the morning and five before bed?

If you can’t seem to make an hour to work on your book, two thirty-minute sessions will get you there.

And if you want to lose weight or build muscle, it’s not supposed to happen overnight. It happens by chipping away at it a little bit every day.

Then, when you turn around three, six, or twelve months later, you’re calmer, your book is done, and you look and feel great.

So, if you’re looking to transform something, don’t look for the magic bullet.

Look for steady, daily progress. No matter how small.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s