So, on Monday I told you why do don’t need more energy, but rather, that…
Month: July 2019
Following up on yesterday’s post, the first pathway towards increased energy is to improve the…
Chances are that you don’t need more energy. It’s not something that you buy at…
The reason I haven’t written a book yet is because I did not consistently schedule…
When you’re training, don’t confuse intensity for speed. You can go as fast as you…
As usual, it depends. But the answer is not always ‘yes’ or ‘no’. Group session?…
Typically it’s one or two more than you think you’re capable of. I fear that…
I know that some days are not good days, some weeks are not good weeks,…
Someone asked me the other day if I was going to do something stupid in…
The Healthy Path 