Some people don’t think that I should write this blog.
They say that I shouldn’t give away all of this advice for free.
That couldn’t be further from the truth.
First of all, if someone wanted to somehow package and monetize the content from all of the posts, then, good luck to them. Aside from being a tall task, it wouldn’t end up being in my voice.
No, I write this blog for you, so that you can (hopefully) get a little bit better every day.
I write it so that you can infuse your life with more vitality. I write it to help teach you about the four pillars of health: nutrition, strength, spirituality, & love.
I write it because I was once in a place that was very dark and unhealthy, and so I know that it is possible to transform that negative energy into positive.
This blog will always be free. It has already given me more gifts in return just by the simple process of writing it that I could ask for.