The answers to the question ‘what will make me really healthy’, in some form or another, probably already been published.
You could read a few books or articles. You could visit with a doctor, nutritionist, health coach, healer, shaman, or priest. You could find them any number of ways externally.
But if that’s the case, then, why hasn’t it happened yet?
Where else could you look?
The truth is that the real answers are inside of you. All of those other external sources are simply reflections of what you already know.
You simply have to be ready, and willing, to look.