I’ve got news for you.
You, the guy who wants to lose weight, but doesn’t want to talk about it.
Especially with other guys.
You, the guy who just wants to know what to do, with as little conversation as possible.
I’ve got good news for you.
The good news is that you DO have to talk about it.
I know that sounds painful to you, but, pain is a teacher.
Wherever pain is, there’s something to learn.
When you avoid it, or medicate it, you’re only delaying it – and making the future conversation that much more difficult.
But when you face pain, something happens …
… it transforms into strength, confidence, & joy.
Matt Fried 