Here are two possible ways to look at your situation.
You’re stuck, and there’s nothing you can do to take control of it, because it’s complicated, or out of your control. There may be someone or something acting like a puppet, pulling the strings of your life.
Or, where you are right now is exactly where you wanted to be (consciously or unconsciously). You have arrived here because every choice that you made ultimately manifested into your ‘now’.
The second scenario means that right now, no matter what’s going on, you are in control. You are the master your destiny.