Where Are You Today?

It’s important to know that wherever you are on your health journey right now, that is exactly where you should be.

In fact, you could not possible be at any other place.

For example, I’ll sometimes wonder, what if I started training & eating well when I was much younger? Could I have been a semi-pro, or professional athlete?

You might look around you and think that everyone else is ‘so fit’, but, you’re not. And so, you feel like you’re ‘behind’ them.

Neither of those concerns is valid. You & I didn’t train of get fit when we were younger, and ‘didn’t’ does not mean ‘bad’.

We have a tendency to make ourselves feel bad about it when we think this way.

But there is nothing wrong with doing other things, or with not being ready to try new things.

The question is, what are you ready to do now?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s