You’ve got responsibilities. You’ve got people who depend on you. You’ve got kids and co-workers who would miss you greatly if you were gone.
On top of that, life throws curveballs at you. It does not always go smoothly.
When you eat the right foods, you’re ready to deal with all of that to the best of your ability.
After a short while of eating real food, as opposed to ‘not-food’, you’ll see. You get on top of your game, quick.
Other dominoes start to fall into place. You can move faster, think clearer, perform better, laugh and love deeper.
It’s not impossible to eat poorly and be healthy, but why leave that up to chance?
Food is one health variable that you control, and that can unlock the potential of all the others.