I know what it feels like to walk around inside a body that you’ve let go.
I was once very out of shape, after being known as a very lean and skinny youth.
It feels like you don’t want to see anyone that you once knew.
It feels like you don’t want to take a picture.
It feels like you don’t want to take your shirt off at the pool or the beach.
It feels like crap.
It doesn’t have to stay that way. You can get the body back that you once had. In fact, you can transform into an even better one.
You can become the real version of you; not that one the you’re in now.