Your Health Doesn’t Fit In A Box

Have you noticed that your health won’t be ‘fixed’ by any single book, diet, trend, super-food, or blog post?

That’s because only you can determine what works best for you.

You can (and should) have guidance. But you don’t fit into a box.

In addition to that, what works best for you right now will change over time.

So, what makes you feel great today, may not in a few months, or years.

Yes, you can use an idea or meal plan from a book to completely turn your health around. I did.

Just know that your health journey keeps moving forward, so, the same thing may not work forever.

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