Why Do You Want To Lose Weight?

Saying you want to lose weight is great.

Working on it is even better.

But it’s good to be clear – at least with yourself; you don’t have to tell everyone else – why you want to do this.

Like, really why. Like dig down deep and keep asking yourself why.

Do you want to look great in a bathing suit, so that people are impressed?

Do you want to be able to run up the stairs or play ball without being out of breath?

Did you feel really crappy or embarrassed in a particular situation recently?

Did something scare you?

Whatever your reason, it’s probably a good one.

It’s what will keep you motivated.

Get clear about it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s