There Isn’t One Way To Eat

If there was one correct way to eat, we would know it by now.

Books and blog posts on different diets wouldn’t exist. Neither would weight loss programs, and, possibly, a lot of our medical system.

But there isn’t. What works for me might not work for you, and, certainly not in exactly the same way.

Sure, fruits & vegetables are generally good for most people.

But, you might need more carbs tomorrow than you do today. Eating meat may or may not work for you in a few years.

Don’t be too dogmatic about what you think you need to eat all the time.

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