I have gluten sensitivity. I haven’t eaten gluten since approximately 2010. I’ve never been tested…
Month: March 2018
Twenty years ago I was one of the most unhealthy people you could meet. Today…
For me, there’s an obvious difference between a restaurants with good or bad food. You…
Every day I invest 15 to 30 minutes practicing Qigong. Qigong may be a placebo.…
There are two things wrong with me, as your Coach, giving you the answer. (1)…
Half of your battle with the hard work ahead lies in eliminating distractions. Today, there…
The other day I raced my neighbors shoveling. It was me and my shovel, versus…
You can buy a certified Organic strawberry at your local supermarket which has been grown…
I’m asked this question often. I eat food. I do my best to stay away…