Carbs, or No Carbs?

One theory states that excess carbs are at the root of the obesity epidemic.

Another theory states that some people can thrive on high-carb diets.

Here’s the thing: there is no conflict between those two theories.

There is only conflict in their practice.

It is absolutely possible that a person might not be obese on a high-carb diet.

It is also possible that they could.

We would need to examine the person’s diet (and other things) to know for sure 🙂

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