The problem with labeling your diet is that the moment you label it, this is…
Month: December 2017
I grew up playing video games for hours on end. It seems this only progresses…
Cooking is one of the oldest traditions we (humans) have. It is, literally, baked into our…
There might be absolutely nothing inside of you. No self, no soul, no personality. If…
Some people are surprised to hear that I have a Strength Coach. Sure, I know…
You know exactly what you’re doing that’s not good for your health. But it doesn’t…
Traditional schools don’t tell you how important practice is. Is it important to study? Of…
For many years, I operated (mostly) as if there wasn’t enough time. I was wrong.…
Balance in your life is fundamental to being in good health, but, it’s not a…
It’s true that I drag a weighted sled, made up of an old spare tire…