What Can You Do For My Health?

I cannot tell you what’s best for your health.

I can show you what might make you feel better.

I cannot food shop for you.

I can teach you how to food shop well.

I cannot fit home cooking into your routine.

I can show you how it is possible.

What’s the point?

I can certainly help get you onto the best possible path towards, based on my own experiences. But it’s up to you to take the steps.