I cannot tell you what’s best for your health.
I can show you what might make you feel better.
I cannot food shop for you.
I can teach you how to food shop well.
I cannot fit home cooking into your routine.
I can show you how it is possible.
What’s the point?
I can certainly help get you onto the best possible path towards, based on my own experiences. But it’s up to you to take the steps.