When I’m early for my train, I do standing forward folds on the platform. When…
Month: September 2017
Isn’t is possible that if you’re often sick, stressed, or psychically unwell in some way,…
When you begin anything new to improve your health, some people around will become jealous. …
Recently I went to a trade show, an expo, showcasing natural & organic health foods.…
I’m often asked, ‘What caused (or started) you to become healthy?’ The answer is that…
… that you’re in need of a whole new diet. Even if you’re not overwheight,…
It’s possible that the uncomfortable position for your body to be in is actually the…