Gluten-free Versus Processed Foods

Gluten-free does not mean healthy, which, confuses many people because I also tell them how much healthier I am since I stopped eating gluten, and, they can see it. I find it much easier to simply say that I try to eat as little processed food as possible. They might inquire further, but, they won’tContinue reading “Gluten-free Versus Processed Foods”