How To Ask For Help

I’ve probably mentioned that you should ‘ask for help’ at least 250 times (out of about 500 posts).
But I haven’t told you how to ask for help.

It does deeper than simply uttering the words. Have you:

  • Admitted to yourself that something is wrong inside your brain?
  • Accepted that it will take a relentless effort to fight that thing?
  • Acknowledged that there will be setbacks along the way?

You don’t have to do it alone, but, you do have to forgive yourself, and put in the work.

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