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A daily blog about finding the path forward on your health journey … since May 31st, 2013.

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Month: August 2014

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1 Critical Step Up From Rock-Bottom Is To Forgive Yourself

  • by Matthew Fried
  • Posted on August 31, 2014

However you arrived at rock-bottom, landing there means burning a few bridges. Although some can never…

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I Promise You Can Get Out Of This

  • by Matthew Fried
  • Posted on August 30, 2014

I usually publish short posts on the weekend because that’s what I want to read, but…

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You’re A Good Person Waiting To Break Free

  • by Matthew Fried
  • Posted on August 29, 2014

At the end of my time away at college, when I had failed out and…

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It’s Scary To Show Your Work To People Who Might Care

  • by Matthew Fried
  • Posted on August 28, 2014

Would you believe that one of the scariest things for me to do was to…

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Finding A Solution

  • by Matthew Fried
  • Posted on August 27, 2014

I went from being the most ‘stuck’ a person could possibly be, to finding a solution…

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To Help You Find Hope, Opportunity, & Joy.

  • by Matthew Fried
  • Posted on August 26, 2014

In 1997, if you told me that there was hope, I would not have listened.…

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You Can Start Feeling Better With Something Very Small.

  • by Matthew Fried
  • Posted on August 25, 2014

You may try, but you will never be able to make today the same as…

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You Don’t Have Enough Time To Hold On To Pain.

  • by Matthew Fried
  • Posted on August 24, 2014

When we feel, it always feels like it will last forever. Sometimes it’s love, sometimes…

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One Word Can Never Define You

  • by Matthew Fried
  • Posted on August 23, 2014

Don’t get too attached to your diagnosis, because it’s definition changes every few years. In…

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Unleash Your Power To Change, Today.

  • by Matthew Fried
  • Posted on August 22, 2014

Sometimes I wonder if my current full-throttle attitude towards life is an overcompensation for being so…

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